Listening to your own inner guidance to heal depression
There may be many unseen factors that contribute to depression. One skill that I see is much needed in community is the ability to hold space and listen, without interruption, reaction or influencing the direction of the conversation. When you listen from a place of pure non-judgemental love, it may allow stuck energy, grief, emotions, or other needs to be heard and expressed. And allow the person to come to back into access with their own life force, joy, and motivation. Lis
